Schedule
Find out when our classes take place throughout the week. We offer classes for all ages and skill levels.
Monday
Beginner Adult Karate
6:00 PM - 7:00 PM
Instructor:
Sempai Johnson
Basic techniques, kata, and conditioning
Advanced Adult Karate
7:15 PM - 8:30 PM
Instructor:
Sensei Yamamoto
Advanced kata, kumite, and self-defense
Tuesday
Youth Karate (Ages 8-14)
6:00 PM - 7:00 PM
Instructor:
Sensei Rodriguez
Age-appropriate karate training with focus on discipline
Adult Conditioning
7:15 PM - 8:15 PM
Instructor:
Sensei Chen
Strength and flexibility training for martial artists
Wednesday
Intermediate Adult Karate
6:00 PM - 7:00 PM
Instructor:
Sensei Rodriguez
Intermediate techniques and sparring preparation
Traditional Kata Class
7:15 PM - 8:30 PM
Instructor:
Sensei Yamamoto
Deep study of classical Goju-Ryu kata
Thursday
Youth Karate (Ages 8-14)
6:00 PM - 7:00 PM
Instructor:
Sensei Rodriguez
Age-appropriate karate training with focus on discipline
Kumite (Sparring) Class
7:15 PM - 8:15 PM
Instructor:
Sensei Chen
Controlled sparring and competition preparation
Friday
Open Training
6:00 PM - 7:00 PM
Instructor:
All Instructors
Individual practice with instructor guidance
Black Belt Class
7:15 PM - 8:30 PM
Instructor:
Sensei Yamamoto
Advanced training for black belt students only
Saturday
Little Dragons (Ages 4-7)
10:00 AM - 11:00 AM
Instructor:
Sempai Johnson
Introduction to martial arts for young children
Family Class
11:15 AM - 12:15 PM
Instructor:
Sensei Rodriguez
Parents and children train together
Workshop/Seminar
12:30 PM - 2:00 PM
Instructor:
Visiting Sensei
Monthly special workshops (check calendar)
Sunday
Rest Day
Closed
Dojo closed for rest and recovery